Aside from your skincare daily routine, eating healthy and working out (self-care habits & lifestyle) you must add one self-care action every single day. No excuses. You don’t need to be alone, you don’t need to spend money every time, just pull up this easy self-care list and pick one!
✨ Take a bubble bath
✨ read a book with a blanket and warm tea
✨ Write a list of your months goals
✨ Write a list of your next adventures
✨ Write a list of things you are greatful for
✨ Lay under the stars
✨ Go for a swim
✨ Do a mini meditation
✨ Order food
✨ Enroll to a self-growth class or workshop
✨ Delete negative people off social media
✨ Go for a run
✨ Do a detoxifying skin mask
✨ Get a professional Massage or facial
✨ Buy some healthy treats
✨ Buy an outfit you feel good in
✨ Lay our in the sun
✨ Make a detox juice
✨ Get a new fragrance
✨ Take a nap
✨ Search/Read a new positive book/blog
✨ Play with a pet
✨ Take a walk by the beach
✨ Sit and watch the waves roll in
✨ Visit a museum
✨ Read a magazine in a robe
✨ Get a mani pedi
✨ Plan a getaway
✨ Get a blowout or haircut
✨ Stretch
✨ Have a long positive / catch up phone call
✨ Sit at a coffee shop and just people watch
✨ Go for a hike
✨ Go to bed early
✨ Get flowers for the house
✨ Watch a movie
✨ Volunteer
✨ Organize a closet
✨ Visit a museum or gallery
✨ Try acupuncture
✨ Learn how to budget
✨ Go for a walk with music you love
✨ Light candles and diffuse oils at the house
✨ Give yourself a Massage w a foam roller
✨ Put your phone away for a bit