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My Top Smoothies For Every Occasion

Updated: Oct 4, 2018

All my smoothies are specifically created to optimize an occasion, providing me the right nutrients to fuel my body and mind.



PRODUCTIVITY BOOSTER

Big work day ahead? Try this!

- 1 spoon Almond Butter - 1 scoop Coconut Oil

- 1 glass of Unsweetened Almond Milk

- Drop of Vitamin b-12 - Your Favorite Protein

- Scoop of Superfood Powder

- Beauty Collagen of choice


DETOX SMOOTHIE Back from a vacation or long weekend? Try this!

- 1 glass of Unsweetened Almond Milk

- handful Blueberries, Strawberries or Blackberries (or mixed)

- Scoop of Flaxseed - Scoop of Acai powder

- Your Favorite Protein

- Scoop of Superfood Powder

- Beauty Collagen of choice


MORNING SMOOTHIE No time for breakfast? Try this!

- 1 glass of Unsweetened Almond Milk

- 1/4 of Oats - 1/4 Matcha Collagen*

- 1/2 Banana

- 1 scoop of Chia Seeds

- Scoop of Superfood Powder

- Your Favorite Protein


MY GO-TO PRE/POST-WORKOUT What I drink before or after a workout to feed my muscles.

- 1 glass of Unsweetened Almond Milk

- Your Favorite Protein

- 1/2 Banana - 1 Teaspoon Bee Pollen

- 1 spoon of Almond Butter

- Beauty Collagen of choice

- Scoop of Superfood Powder


Find out my exact protein, chia seeds, flax seeds, superfood powder... in my Food List

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