How & Why Take Collagen Daily

Updated: Oct 8, 2018



Collagen improves hair, skin & nails. Esp great postpartum for hair loss prevention & hair growth to recover. Helps to enhance skin hydration, improve skin elasticity, and maintain firm skin


MATCHA

- Matcha tea

My favorite type of tea: matcha. It provides antioxidants, energy, metabolism, fat burn, calms the mind, detoxifies and gets rid of bad toxins... and this one has collagen too! This is why I take it so regularly. Oh, and matcha also boosts your fertility!


How to drink: Mix with hot water, mix well, and add cold (if you want over ice) or hot (if you want to drink warm) milk of choice (coconut, almond, etc).


COFFEE CREAMER

- Coconut Creamer, Vanilla Creamer & Mocha Creamer

If you take a coffee daily then this may be a great place to add your daily dose of Collagen.


How to drink: Simply add in coffee as your creamer or on top of your latte for an extra flavor


BEAUTY BOOST

- Beauty Boost Plain, Beauty Tropical Hibiscus, Beauty Lavander Lemon, Beauty Melon Mint, Beauty Strawberry Lemon, & Beauty Greens

Your collagen dose with an extra shot of beauty with hyaluronic acid, and probiotics too! The beauty greens have that, plus some greens!


How to drink: Add in protein smoothie or juice prefer. I personally dont like these mixed just with water but you can do that too (hot water so it mixes well and then add ice if you want cold).


VEGGIES

- Veggie Blend

A nutrient-packed blend that combines the benefits of collagen with nutrient-rich, whole organic veggies & fruits. 


How to drink: mix in smoothie preferably, or water.


PROTEIN Vanilla Coconut Whey Protein , Cocoa Whey, Banana Cinnamon Whey, Organic Whey

Grass fed whey protein, with probiotics and natural hyaluronic acid, to achieve a premium protein blend for improved athletic performance.


How to drink: add as your protein in a smoothie, or blend with your choice of milk.


BEAUTY WATER

Cucumber Aloe, Lavander Lemon, Melon Mint

a deliciously subtle blend of collagen, hyaluronic acid, probiotics, honeydew, organic melon, and organic peppermint.


How to drink: mix with hot water, add ice if preferred cold. You can also add in your smoothie or juices.

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